Kundalini Lounge

Yoga and Lifestyle

Subtle Awakening

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Duration
00:43:21
Released
November 2019
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Subtle Awakening

Subtle Awakening

Guru Rattana

This class starts with a warm-up called 'Healthy Belly and Hips'. This is followed by Body Shake Kriya- A Subtle Experience. It helps the sciatic nerve and opens your awareness to subtle experiences -if you pay attention.

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