This mantra brings luck into your life, prosperity, creativity and protection. Saa means Infinite, Har is creativity, Rung is the complete totality. It strengthens the nervous system and works on the liver and the throat chakra. The liver helps us to make a connection between our thoughts and feelings. The nervous system makes the connection between the body and the mind. The throat is the meeting place between what we think and feel. In ancient times, a mastery of this mantra was required before any other mantra was practice.
Start this meditation with 11 min and with practice build it up to 31 min.